Sculpt & Sip - July 5

Sculpt & Sip: A Curated Wellness Morning

Join us for a beautiful morning of movement, connection, and self-care at North + Rose.

Start your day with an all-levels mat sculpt class led by Barre by Ava, designed to leave you feeling energized, strong, and refreshed. After class, stay and sip as you enjoy a signature latte from North + Rose, connect with other women in the community, and browse a thoughtfully curated collection of goodies from local businesses.

Each guest will receive an exclusive wellness goodie bag filled with gifts, discounts, and special offers from our event partners, making this the perfect opportunity to treat yourself and discover some amazing local brands.

Your ticket includes:

✨ 45-minute mat sculpt workout (all fitness levels welcome)
☕ One signature latte from North + Rose
🎁 Curated wellness goodie bag
💖 Exclusive discounts, gifts, and offers from local businesses
🤍 A morning of movement, community, and connection

Whether you’re coming with a friend or attending solo, Sculpt & Sip is designed to leave you feeling inspired, refreshed, and ready to take on your day.

Sunday, July 5
9:00 AM
North + Rose | 18 Allan St, Carleton Place

Limited spots available. Reserve yours today. ✨

Sponsors include: Studio 360, Glow It All, Tangled Hair Design, Contessa Beauty, Laur’s Lashes, and North + Rose.